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Freeze Mode


Why Do I Go Blank in Conflict? Understanding the Trauma Freeze Response (From a Biblical Perspective)
Most people are familiar with fight or flight.
But there’s a third stress response that often goes unrecognized:
Freeze.
Freeze happens when your nervous system perceives threat but doesn’t believe fighting or fleeing is safe.
So instead, it shuts you down.
Your body may feel:
Heavy
Numb
Disconnected

Cashmeira Henderson
Mar 32 min read

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