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You’ve prayed. You’ve journaled. You’ve tried to “just let it go.”
But expectations still cling tight—leaving your heart anxious and your shoulders heavy.

That’s why I created Releasing Expectations: A Picture Book for Your Soul.

📖 It’s not a workbook. It’s not another “should” on your list.
Instead, it’s a beautifully illustrated story (PDF) that feels like sitting down with a warm coffee and finally exhaling.

Inside, you’ll follow Anna’s journey of learning how to:

  • Understand why your brain clings to expectations (neuroscience, simply explained)
     

  • Practice a biblical breathing exercise that softens your stress response
     

  • Lay your burdens at the feet of Jesus, just as He invites in Matthew 11:28
     

  • Replace old pathways of pressure with truths rooted in God’s love
     

💡 In less than 20 minutes, you’ll see yourself in Anna’s story—and find practical peace for your own.

Your reset is waiting. And it costs less than a cup of coffee.

Releasing Expectations: Finding Rest in God and Peace in Relationships (PDF)

$4.99Price
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    © 2025  by SelahPsychology

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